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Welcome to the Low Budget Vegetarian Home Page.

This site is dedicated to giving you information on how to make meat and dairy-free cooking the center of a simple, affordable and healthy diet.

In the recipes and cooking information you will find here, we do not try to "replace" meat or dairy dishes. The recipes are about making vegetables, beans and grains do what they do the best - taste like, well, vegetables, beans and grains.

All information on this site is free of charge, and the site is ad-free.

What can you find here?

There is a cookbook I wrote, How to Survive as a Low Budget Vegetarian, which is available for free download in pdf format.

I am not currently adding new material to the site, but I am leaving the information available for those who may find it useful.

If you have any comments, please contact me.

Thanks, Charlie O